A possible sentence opener that tells the reader what we are in a succinct way
"Resonance is an alchemy of the heartbeat of the universe, calling us to align with the rhythm of our souls, amplifying our energy and connection to all that exists."
Imagine a time when our ancestors were deeply in tune with nature. Noticing how certain rhythms in nature, like the wind blowing through trees or the waves crashing on the shore, could create powerful effects when in synergy with natural patterns of the elements.
In essence, resonance is about finding and tapping into these natural rhythms and frequencies, creating a powerful and harmonious amplification of energies, much like our ancestors sought to harmonize their lives with the sentience of the natural world. In a more soulful sense, our work centers around aligning our intentions with that of the universe in order to restore balance in our inner spirit, amplifying our soul's purpose and deepening our connection to mother earth and each other.
Our practices
Our work focuses on sharing and growing our ancestral wisdom through somatic practices; such as breathwork and movement as well as soundhealing, earth medicine and community dialogue.
Sound healing
Everything in life vibrates at its own unique frequency. Sound, a form of vibration, has been used by our ancestors for thousands of years to aid in healing. By tapping into these vibrations, sound healing supports our ancestral journey towards balance and well-being.
Breathwork
To breathe is our vital essence, the breath of creation itself. For our ancestors, it was more than a thing we do on auto pilot—it became an art. Through breathwork, they connected deeply with their lineage, using it as a powerful tool for ancestral healing and transformation.
Movement
Movement is the body's primal language, an expression of joy and resistance. For our ancestors, it transcended mere motion, becoming a sacred source of vitality. Through somatic practices, they tapped into this profound wisdom, using movement to facilitate healing and restore deep, holistic embodiment.
meet the facilitators
Co-founder
Co-founder
Erika Rosales Garcia is an undocumented immigrant and a DACA recipient. She is also an immigration activist, an artist and dancer who believes that art is medicine that heals us. Currently, Erika serves her community and the world toward collective healing in multiple ways. She works at the Wisconsin Center for Education Research leading organizational social justice work. Recently, she served as the Director of the Center for Dreamers at UW-Madison where she supported undocumented individuals throughout the state of Wisconsin through a grant. Additionally, Erika is a 4W Director of Immigration and Human Rights at UW-Madison.
Erika is also passionate about supporting folks, especially BIPOC folks, with their individual healing and decolonizing journey through a community-centered approach. She is an Infinite Possibilities and Consciousness Guide and Somatic Healing Practitioner, weaving her somatic healing practices, mind-body knowledge, spirituality and social justice expertise to support others through their healing and expansion.
Charisse Daniels-Johnson (She/They) is a devoted herbalist and somatic healer, blending her profound knowledge of plants and holistic healing practices with her unwavering commitment to health equity and racial justice. As a mother of 8, she embodies nurturing care both in her personal life and in her impassioned community organizing efforts. Rooted in non-violent communication, circle keeping, and facilitation, Charisse actively cultivates spaces for radical positive change, drawing from her qualitative participatory research methods to inform her work in state government, focusing on systems and organizational development.
Beyond conventional roles, she lends her expertise to restorative justice and environmental justice initiatives, emphasizing collective healing as the cornerstone of her transformative narrative. Charisse's approach is deeply influenced by her belief in the power of nature and somatic practices to unlock human potential, as she empowers leaders with lived expertise to drive meaningful societal change.
Additional
Experiences
We currently offer sessions in collaboration with community based organizations.
- Cacao Ceremony
- Earth Medicine
- Mini Sessions
- Half day Sessions
- Personalized Retreats
Join us for a decolonized approach to healing and rediscover your purpose
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